The healthiest salt in the world.
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| Himalayan pink salt |
Introduction:
It is gathered from 5000 ft. below the earth surface in the Punjab region 190 miles away from Himalayan mountain ranges. So it is called Himalayan pink salt, pink rock salt, rock salt etc. Lots of virtues are in the Himalayan pink salt. 84 minerals including Magnesium, calcium, zinc, copper and iron are in pink salt.
Pink salt is mainly a taste booster popular throughout the whole world. This salt can add a shaking taste dimension to a dish by boosting its taste many times more. Street food makers mainly use this salt to draw customers and keep them crazy waiting in a queue. Aside from this above virtues, it has else major 4 virtues. The virtues are as follows.
Himalayan salt nutrition / How Himalayan pink salt is the healthiest ?:
1.Pink salt promotes respiratory system: Himalayan pink salt is antibacterial and anti inflammatory, loosens up excessive mucus and speeds up mucus clearance, removes pathogens in the air like pollen and decreases IgE level. IgE level indicates immune system oversensitivity . There is a natural therapy named Halotherapy comes from the Greek word "halos" means salt. Through Halotherapy we can inhale micronized dry pink salt to treat bronchitis. Research say the therapy works well treating the disease.
2. Himalayan pink salt maintains good body pH:
Achieving the right body pH is the key to good health. As pink salt being rich in potassium increases body pH that is, increases alkalinity of body. If we drink pink salt-water solution daily, our body pH will increase.
3.Himalayan pink salt aids digestion: A saturated water-pink salt solution stimulates peristalsis(intestinal muscle expansion and contraction in a twisting way to push eaten stuffs forward), does stomach acid balance, support production of fluid in the liver and pancreas. Pink salt regulates metabolism and brings about acid-alkali balance.
4. Himalayan pink salt helps intake pure air:
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| Himalayan pink salt lamp |
Lamp being made of Himalayan pink salt blocks attracts all pollutants like allergen or dust and water vapor. Water vapor gets removed by lamp heat and pollutants get stuck to the pink salt block. Thus it helps intake pure air
5. Himalayan pink salt detoxifies blood: Himalayan salt contains 80 minerals and elements,. All of these minerals aid our body's natural detoxification process and promote the removal of bacteria.
6. Himalayan pink salt is anti-aging: Himalayan pink salt reduces the signs of aging
7. Himalayan pink salt ensures good sleep: Himalayan pink salt improves sleep quality
8. Himalayan pink salt boosts libido: Himalayan pink salt increases libido. Libido is a person's personality that makes him or her have sex.
9. Himalan pink salt keeps you hydrated: As Himalayan pink salt maintains fluid balance and blood pressure in the body, it always will keep you hydrated.
10. Himalayan pink salt maintains right nutrient level: Himalayan pink salt contains recommended sodium quantity (18%). So it maintains the right nutrient level.
11. Himalayan pink salt for weight loss: As Himalayan pink salt speeds up metabolism, it contributes much to burning fat resulting in weight loss.
Himalayan pink salt side effects: Like table salt sodium chloride, if Himalayan pink salt is consumed in excess, hypertension and kidney problem may rise.
Himalayan pink salt vs sea salt: Himalayan pink salt is collected from salt mine that is only in Pakistan. Many elements, electrolytes and trace minerals are in Himalayan pink salt. On the other hand sea salt is produced by evaporation of saltwater. As it is less processed, it contains trace minerals.
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