Seven facts about Monosodium Glutamate.
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| Monosodium glutamate |
Introduction: Monosodium glutamate is such a salt that enhances taste and flavor of foods. It is an appetizer. Is is used as condiment in different fries or patties. Science has discovered the following ten facts about monosodium glutamate.
1. We can feel four basic tastes- sweet, sour, salty and bitter. And the taste of sodium Glutamate is thought to be the fifth basic one. Monosodium glutamate tastes meaty, brothy and savory. So its called Umami taste.
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| Tastes of tongue |
Because Umami taste is similar to the taste of Monosodium Glutamate.
2. We get less than 10 percent monosodium glutamate from the foods seasoned with monosodium glutamate whereas we get 10 grams to 20 grams from our diet.
3. Monosodium Glutamate is nothing but a sodium salt of glutamic acid. Glutamate is used to make proteins in food and in human body.
4. Our body finds no difference between monosodium glutamate from diet and monosodium glutamate from foods seasoned with monosodium glutamate. So our body treats both salts the same way.
5. Monosodium glutamate being taken from diet is used as fuel by our digestive system. Thus Monosodium Glutamate promotes healthy metabolism.
6. Increase in the use of monosodium glutamate can result in the less use of table salt which is good for health.
7. As to produce an Umami taste, we require not a lot but a little amout of monosodium glutamate.
8. Monosodium contains two third less sodium than table salt.
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| Low sodium |
Less sodium is good for our health.
9. Thousands of scientists around the world have found monosodium glutamate is a safe salt.
10. Research studies have found that there is not any link in between monosodium glutamate and adverse health effects.
Conclusion: The above informations about monosodium glutamate will make know, feel and recognize what monosodium glutamate is.
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